Personal Trainer, B.Kin, CSEP-CEP 

I’ve worked with everyone from high-performance athletes to parents trying to regain a healthy lifestyle; from university students to those who are retired and looking to stay in shape; from experienced gym-goers to individuals who have never touched a weight.

​I take pride in my ability to adjust to my clientele’s individual needs and I’m confident I can do the same for you. I can’t wait to be your personal trainer and help you realize your goals.

Specializations: strength and conditioning, general health, weight loss, functional strength training, flexibility, mobility, balance, stability, circuit training, HIIT, TRX, kettlebells, plyometrics, and group training